Head-to-Head Analysis

Honey Smoked Turkey Breast vs Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Smoked Turkey Breast

Honey Smoked Turkey Breast

Not Vegan
VS
Top Pick
Package of Colby Jack Cheese

Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
391 kcal
6.9g
Sugars
0g
6.9g
Fat
30.4g
27.4g
Protein
26.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey Smoked Turkey Breast and Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Smoked Turkey Breast is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Smoked Turkey Breast contains significantly more sugar (6.85g) compared to the milder Colby Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Smoked Turkey Breast or Colby Jack Cheese?

It depends on your goals. Honey Smoked Turkey Breast has 213 calories, while Colby Jack Cheese has 391 calories. Check the detailed table above for sugar and fat content.

Is Honey Smoked Turkey Breast vegan?

No, Honey Smoked Turkey Breast is not certified vegan.

What is the calorie difference between Honey Smoked Turkey Breast and Colby Jack Cheese?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.