Head-to-Head Analysis

Honey spiral ham vs CHICKEN MEATBALLS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey spiral ham

Honey spiral ham

Not Vegan
VS
Top Pick
Package of CHICKEN MEATBALLS

CHICKEN MEATBALLS

Not Vegan
Nutritional Facts (per 100g)
170160 kcal
Energy
140 kcal
8g
Sugars
2g
8g
Fat
9g
16g
Protein
13g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Honey spiral ham and CHICKEN MEATBALLS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey spiral ham is the more energy-dense option here, packing 170020 more calories per 100g than CHICKEN MEATBALLS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey spiral ham contains significantly more sugar (8g) compared to the milder CHICKEN MEATBALLS (2g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN MEATBALLS is undeniably the healthier pick.

Looking to build muscle? Honey spiral ham offers a protein boost with 16g per 100g, outperforming CHICKEN MEATBALLS in this category.

Frequently Asked Questions

Which is healthier: Honey spiral ham or CHICKEN MEATBALLS?

It depends on your goals. Honey spiral ham has 170160 calories, while CHICKEN MEATBALLS has 140 calories. Check the detailed table above for sugar and fat content.

Is Honey spiral ham vegan?

No, Honey spiral ham is not certified vegan.

What is the calorie difference between Honey spiral ham and CHICKEN MEATBALLS?

There is a difference of 170020 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.