Head-to-Head Analysis

Honey spiral ham vs Premium White Chunk Chicken Breast with Rib Meat in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey spiral ham

Honey spiral ham

Not Vegan
VS
Top Pick
Package of Premium White Chunk Chicken Breast with Rib Meat in Water

Premium White Chunk Chicken Breast with Rib Meat in Water

Not Vegan
Nutritional Facts (per 100g)
170160 kcal
Energy
83.3 kcal
8g
Sugars
0g
8g
Fat
1.8g
16g
Protein
15.5g
2.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Honey spiral ham and Premium White Chunk Chicken Breast with Rib Meat in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey spiral ham is the more energy-dense option here, packing 170077 more calories per 100g than Premium White Chunk Chicken Breast with Rib Meat in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey spiral ham contains significantly more sugar (8g) compared to the milder Premium White Chunk Chicken Breast with Rib Meat in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium White Chunk Chicken Breast with Rib Meat in Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey spiral ham or Premium White Chunk Chicken Breast with Rib Meat in Water?

It depends on your goals. Honey spiral ham has 170160 calories, while Premium White Chunk Chicken Breast with Rib Meat in Water has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Honey spiral ham vegan?

No, Honey spiral ham is not certified vegan.

What is the calorie difference between Honey spiral ham and Premium White Chunk Chicken Breast with Rib Meat in Water?

There is a difference of 170077 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.