Honey spiral ham vs wieners
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey spiral ham

wieners
The Verdict: Which is Better?
When placing Honey spiral ham and wieners side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey spiral ham is the more energy-dense option here, packing 169893 more calories per 100g than wieners. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey spiral ham contains significantly more sugar (8g) compared to the milder wieners (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, wieners is undeniably the healthier pick.
Looking to build muscle? Honey spiral ham offers a protein boost with 16g per 100g, outperforming wieners in this category.
Frequently Asked Questions
Which is healthier: Honey spiral ham or wieners?
It depends on your goals. Honey spiral ham has 170160 calories, while wieners has 267 calories. Check the detailed table above for sugar and fat content.
Is Honey spiral ham vegan?
No, Honey spiral ham is not certified vegan.
What is the calorie difference between Honey spiral ham and wieners?
There is a difference of 169893 calories per 100g between the two products.




