Head-to-Head Analysis

Honey stinger vs Hostess Blueberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey stinger

Honey stinger

Not Vegan
VS
Top Pick
Package of Hostess Blueberry Muffin

Hostess Blueberry Muffin

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
359 kcal
33.3g
Sugars
22.5g
23.3g
Fat
17.6g
3.3g
Protein
4.9g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Honey stinger and Hostess Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey stinger is the more energy-dense option here, packing 141 more calories per 100g than Hostess Blueberry Muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey stinger contains significantly more sugar (33.333333333333g) compared to the milder Hostess Blueberry Muffin (22.535211267606g). If you are monitoring your insulin levels or trying to cut down on sweets, Hostess Blueberry Muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey stinger or Hostess Blueberry Muffin?

It depends on your goals. Honey stinger has 500 calories, while Hostess Blueberry Muffin has 359 calories. Check the detailed table above for sugar and fat content.

Is Honey stinger vegan?

No, Honey stinger is not certified vegan.

What is the calorie difference between Honey stinger and Hostess Blueberry Muffin?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.