Honey Stinger Waffle cookies and cream vs Butter Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Stinger Waffle cookies and cream

Butter Roll
The Verdict: Which is Better?
When placing Honey Stinger Waffle cookies and cream and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Stinger Waffle cookies and cream is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Stinger Waffle cookies and cream contains significantly more sugar (33.3g) compared to the milder Butter Roll (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Roll is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Stinger Waffle cookies and cream or Butter Roll?
It depends on your goals. Honey Stinger Waffle cookies and cream has 467 calories, while Butter Roll has 526 calories. Check the detailed table above for sugar and fat content.
Is Honey Stinger Waffle cookies and cream vegan?
No, Honey Stinger Waffle cookies and cream is not certified vegan.
What is the calorie difference between Honey Stinger Waffle cookies and cream and Butter Roll?
There is a difference of 59 calories per 100g between the two products.




