Honey Turkey Breast vs Original Biltong
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Turkey Breast
Original Biltong
The Verdict: Which is Better?
When placing Honey Turkey Breast and Original Biltong side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Turkey Breast is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Turkey Breast contains significantly more sugar (5.36g) compared to the milder Original Biltong (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Biltong is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey Turkey Breast or Original Biltong?
It depends on your goals. Honey Turkey Breast has 125 calories, while Original Biltong has 286 calories. Check the detailed table above for sugar and fat content.
Is Honey Turkey Breast vegan?
No, Honey Turkey Breast is not certified vegan.
What is the calorie difference between Honey Turkey Breast and Original Biltong?
There is a difference of 161 calories per 100g between the two products.
