Head-to-Head Analysis

Honey Turkey Breast vs Gluten Free Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Turkey Breast

Honey Turkey Breast

Not Vegan
VS
Top Pick
Package of Gluten Free Pretzel Twists

Gluten Free Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
400 kcal
10.6g
Sugars
3.3g
3.5g
Fat
10g
38.8g
Protein
0g
4.2g
Salt
4.1g

The Verdict: Which is Better?

When placing Honey Turkey Breast and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Turkey Breast is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Turkey Breast contains significantly more sugar (10.6g) compared to the milder Gluten Free Pretzel Twists (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pretzel Twists is undeniably the healthier pick.

Looking to build muscle? Honey Turkey Breast offers a protein boost with 38.8g per 100g, outperforming Gluten Free Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Honey Turkey Breast or Gluten Free Pretzel Twists?

It depends on your goals. Honey Turkey Breast has 247 calories, while Gluten Free Pretzel Twists has 400 calories. Check the detailed table above for sugar and fat content.

Is Honey Turkey Breast vegan?

No, Honey Turkey Breast is not certified vegan.

What is the calorie difference between Honey Turkey Breast and Gluten Free Pretzel Twists?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.