Honey turkey breast vs White rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey turkey breast
White rounds
The Verdict: Which is Better?
When placing Honey turkey breast and White rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey turkey breast is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey turkey breast contains significantly more sugar (3.57g) compared to the milder White rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White rounds is undeniably the healthier pick.
Looking to build muscle? Honey turkey breast offers a protein boost with 21.4g per 100g, outperforming White rounds in this category.
Frequently Asked Questions
Which is healthier: Honey turkey breast or White rounds?
It depends on your goals. Honey turkey breast has 107 calories, while White rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Honey turkey breast vegan?
No, Honey turkey breast is not certified vegan.
What is the calorie difference between Honey turkey breast and White rounds?
There is a difference of 393 calories per 100g between the two products.
