Head-to-Head Analysis

Honey Turkey Lunch Meat vs Kind Healthy Grains Oats & Honey with Toasted Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Turkey Lunch Meat

Honey Turkey Lunch Meat

Not Vegan
VS
Package of Kind Healthy Grains Oats & Honey with Toasted Coconut

Kind Healthy Grains Oats & Honey with Toasted Coconut

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
429 kcal
5.4g
Sugars
17.1g
1.8g
Fat
14.3g
19.6g
Protein
8.6g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Honey Turkey Lunch Meat and Kind Healthy Grains Oats & Honey with Toasted Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Turkey Lunch Meat is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Turkey Lunch Meat takes the lead with only 5.36g of sugar per 100g, whereas Kind Healthy Grains Oats & Honey with Toasted Coconut contains 17.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Turkey Lunch Meat offers a protein boost with 19.6g per 100g, outperforming Kind Healthy Grains Oats & Honey with Toasted Coconut in this category.

Frequently Asked Questions

Which is healthier: Honey Turkey Lunch Meat or Kind Healthy Grains Oats & Honey with Toasted Coconut?

Honey Turkey Lunch Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Turkey Lunch Meat vegan?

No, Honey Turkey Lunch Meat is not certified vegan.

What is the calorie difference between Honey Turkey Lunch Meat and Kind Healthy Grains Oats & Honey with Toasted Coconut?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.