Honey Uncured Ham vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Uncured Ham
Fruit snacks
The Verdict: Which is Better?
When placing Honey Uncured Ham and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Uncured Ham is the more energy-dense option here, packing 80 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honey Uncured Ham takes the lead with only 0g of sugar per 100g, whereas Fruit snacks contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Uncured Ham offers a protein boost with 16.0714285714286g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Honey Uncured Ham or Fruit snacks?
It depends on your goals. Honey Uncured Ham has 125 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is Honey Uncured Ham vegan?
No, Honey Uncured Ham is not certified vegan.
What is the calorie difference between Honey Uncured Ham and Fruit snacks?
There is a difference of 80 calories per 100g between the two products.
