Honey Uncured Ham vs Original 59 Smoked Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honey Uncured Ham

Original 59 Smoked Sausage
The Verdict: Which is Better?
When placing Honey Uncured Ham and Original 59 Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Uncured Ham is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Uncured Ham contains significantly more sugar (3.57g) compared to the milder Original 59 Smoked Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original 59 Smoked Sausage is undeniably the healthier pick.
Looking to build muscle? Honey Uncured Ham offers a protein boost with 21.43g per 100g, outperforming Original 59 Smoked Sausage in this category.
Frequently Asked Questions
Which is healthier: Honey Uncured Ham or Original 59 Smoked Sausage?
It depends on your goals. Honey Uncured Ham has 125 calories, while Original 59 Smoked Sausage has 321 calories. Check the detailed table above for sugar and fat content.
Is Honey Uncured Ham vegan?
No, Honey Uncured Ham is not certified vegan.
What is the calorie difference between Honey Uncured Ham and Original 59 Smoked Sausage?
There is a difference of 196 calories per 100g between the two products.




