Head-to-Head Analysis

Honey Uncured Ham vs Turkey Sausage Links

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Uncured Ham

Honey Uncured Ham

Not Vegan
VS
Top Pick
Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
191.2 kcal
5.4g
Sugars
1.5g
2.7g
Fat
11.8g
17.9g
Protein
19.1g
2.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Honey Uncured Ham and Turkey Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Uncured Ham is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Uncured Ham contains significantly more sugar (5.36g) compared to the milder Turkey Sausage Links (1.47058823529412g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Sausage Links is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Uncured Ham or Turkey Sausage Links?

It depends on your goals. Honey Uncured Ham has 125 calories, while Turkey Sausage Links has 191.176470588235 calories. Check the detailed table above for sugar and fat content.

Is Honey Uncured Ham vegan?

No, Honey Uncured Ham is not certified vegan.

What is the calorie difference between Honey Uncured Ham and Turkey Sausage Links?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.