Honey Vanilla Cheerios vs Organic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Vanilla Cheerios
Organic Hummus
The Verdict: Which is Better?
When placing Honey Vanilla Cheerios and Organic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Vanilla Cheerios is the more energy-dense option here, packing 139 more calories per 100g than Organic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Vanilla Cheerios contains significantly more sugar (25g) compared to the milder Organic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Hummus is undeniably the healthier pick.
Looking to build muscle? Honey Vanilla Cheerios offers a protein boost with 11.1g per 100g, outperforming Organic Hummus in this category.
Frequently Asked Questions
Which is healthier: Honey Vanilla Cheerios or Organic Hummus?
It depends on your goals. Honey Vanilla Cheerios has 389 calories, while Organic Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Honey Vanilla Cheerios vegan?
No, Honey Vanilla Cheerios is not certified vegan.
What is the calorie difference between Honey Vanilla Cheerios and Organic Hummus?
There is a difference of 139 calories per 100g between the two products.
