Head-to-Head Analysis

Honey Wheat vs Organic Oatmilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Wheat

Honey Wheat

Not Vegan
VS
Top Pick
Package of Organic Oatmilk Original

Organic Oatmilk Original

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
33.8 kcal
7.1g
Sugars
1.7g
3.6g
Fat
0.6g
10.7g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Honey Wheat and Organic Oatmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Wheat is the more energy-dense option here, packing 216 more calories per 100g than Organic Oatmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Wheat contains significantly more sugar (7.14g) compared to the milder Organic Oatmilk Original (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Oatmilk Original is undeniably the healthier pick.

Looking to build muscle? Honey Wheat offers a protein boost with 10.7g per 100g, outperforming Organic Oatmilk Original in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat or Organic Oatmilk Original?

It depends on your goals. Honey Wheat has 250 calories, while Organic Oatmilk Original has 33.8 calories. Check the detailed table above for sugar and fat content.

Is Honey Wheat vegan?

No, Honey Wheat is not certified vegan.

What is the calorie difference between Honey Wheat and Organic Oatmilk Original?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.