Head-to-Head Analysis

Honey Wheat vs Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Wheat

Honey Wheat

Not Vegan
VS
Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
296 kcal
7.3g
Sugars
7.1g
1.2g
Fat
1g
9.8g
Protein
10.2g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey Wheat and Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Wheat or Plain Bagels?

It depends on your goals. Honey Wheat has 171 calories, while Plain Bagels has 296 calories. Check the detailed table above for sugar and fat content.

Is Honey Wheat vegan?

No, Honey Wheat is not certified vegan.

What is the calorie difference between Honey Wheat and Plain Bagels?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.