Head-to-Head Analysis

Honey Wheat Bread vs 100% Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
VS
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
67 kcal
3.8g
Sugars
15.8g
3.8g
Fat
0g
7.7g
Protein
0.4g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Wheat Bread and 100% Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Wheat Bread is the more energy-dense option here, packing 202 more calories per 100g than 100% Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Wheat Bread takes the lead with only 3.8461538461538g of sugar per 100g, whereas 100% Juice From Concentrate contains 15.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Wheat Bread offers a protein boost with 7.6923076923077g per 100g, outperforming 100% Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat Bread or 100% Juice From Concentrate?

It depends on your goals. Honey Wheat Bread has 269.23076923077 calories, while 100% Juice From Concentrate has 67 calories. Check the detailed table above for sugar and fat content.

Is Honey Wheat Bread vegan?

No, Honey Wheat Bread is not certified vegan.

What is the calorie difference between Honey Wheat Bread and 100% Juice From Concentrate?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.