Head-to-Head Analysis

Honey Wheat Bread vs Instant Corn Masa Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
VS
Top Pick
Package of Instant Corn Masa Flour

Instant Corn Masa Flour

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
367 kcal
3.8g
Sugars
3.3g
3.8g
Fat
3.3g
7.7g
Protein
6.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Honey Wheat Bread and Instant Corn Masa Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat Bread is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Honey Wheat Bread or Instant Corn Masa Flour?

It depends on your goals. Honey Wheat Bread has 269.23076923077 calories, while Instant Corn Masa Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Honey Wheat Bread vegan?

No, Honey Wheat Bread is not certified vegan.

What is the calorie difference between Honey Wheat Bread and Instant Corn Masa Flour?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.