Head-to-Head Analysis

Honey wheat bread vs Halves and Pieces Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey wheat bread

Honey wheat bread

Not Vegan
VS
Top Pick
Package of Halves and Pieces Walnuts

Halves and Pieces Walnuts

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
679 kcal
7.1g
Sugars
1.8g
3.6g
Fat
64.3g
10.7g
Protein
14.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Honey wheat bread and Halves and Pieces Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey wheat bread is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey wheat bread contains significantly more sugar (7.14g) compared to the milder Halves and Pieces Walnuts (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Halves and Pieces Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey wheat bread or Halves and Pieces Walnuts?

It depends on your goals. Honey wheat bread has 250 calories, while Halves and Pieces Walnuts has 679 calories. Check the detailed table above for sugar and fat content.

Is Honey wheat bread vegan?

No, Honey wheat bread is not certified vegan.

What is the calorie difference between Honey wheat bread and Halves and Pieces Walnuts?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.