Head-to-Head Analysis

Honey Wheat English Muffin vs Cheddar Elbows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat English Muffin

Honey Wheat English Muffin

Not Vegan
VS
Package of Cheddar Elbows

Cheddar Elbows

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
366 kcal
2.3g
Sugars
5.6g
3.9g
Fat
11.3g
10.9g
Protein
22.5g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Honey Wheat English Muffin and Cheddar Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat English Muffin is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Wheat English Muffin takes the lead with only 2.34g of sugar per 100g, whereas Cheddar Elbows contains 5.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Wheat English Muffin or Cheddar Elbows?

Honey Wheat English Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Wheat English Muffin vegan?

No, Honey Wheat English Muffin is not certified vegan.

What is the calorie difference between Honey Wheat English Muffin and Cheddar Elbows?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.