Head-to-Head Analysis

Honey Wheat English Muffin vs Cheese and spinach ravioli with ricotta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat English Muffin

Honey Wheat English Muffin

Not Vegan
VS
Package of Cheese and spinach ravioli with ricotta

Cheese and spinach ravioli with ricotta

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
256.6 kcal
2.3g
Sugars
5.3g
3.9g
Fat
7.1g
10.9g
Protein
10.6g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Honey Wheat English Muffin and Cheese and spinach ravioli with ricotta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat English Muffin is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Wheat English Muffin takes the lead with only 2.34g of sugar per 100g, whereas Cheese and spinach ravioli with ricotta contains 5.3097345132743g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Wheat English Muffin or Cheese and spinach ravioli with ricotta?

Honey Wheat English Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Wheat English Muffin vegan?

No, Honey Wheat English Muffin is not certified vegan.

What is the calorie difference between Honey Wheat English Muffin and Cheese and spinach ravioli with ricotta?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.