Head-to-Head Analysis

Honey Wheat Keto Friendly Enriched Bread vs Granola Maple Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat Keto Friendly Enriched Bread

Honey Wheat Keto Friendly Enriched Bread

Not Vegan
VS
Package of Granola Maple Pecan

Granola Maple Pecan

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
458 kcal
4.4g
Sugars
25.4g
1.1g
Fat
15.3g
11.1g
Protein
8.5g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey Wheat Keto Friendly Enriched Bread and Granola Maple Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat Keto Friendly Enriched Bread is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Wheat Keto Friendly Enriched Bread takes the lead with only 4.44g of sugar per 100g, whereas Granola Maple Pecan contains 25.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Wheat Keto Friendly Enriched Bread offers a protein boost with 11.1g per 100g, outperforming Granola Maple Pecan in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat Keto Friendly Enriched Bread or Granola Maple Pecan?

Honey Wheat Keto Friendly Enriched Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Wheat Keto Friendly Enriched Bread vegan?

No, Honey Wheat Keto Friendly Enriched Bread is not certified vegan.

What is the calorie difference between Honey Wheat Keto Friendly Enriched Bread and Granola Maple Pecan?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.