Head-to-Head Analysis

Honey Wheat Sandwich Bread vs Beyond Churros Original Cinnamon Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Wheat Sandwich Bread

Honey Wheat Sandwich Bread

Not Vegan
VS
Top Pick
Package of Beyond Churros Original Cinnamon Flavored

Beyond Churros Original Cinnamon Flavored

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
140 kcal
7.7g
Sugars
5g
1.9g
Fat
8g
11.5g
Protein
1g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey Wheat Sandwich Bread and Beyond Churros Original Cinnamon Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Wheat Sandwich Bread is the more energy-dense option here, packing 129 more calories per 100g than Beyond Churros Original Cinnamon Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Wheat Sandwich Bread contains significantly more sugar (7.6923076923077g) compared to the milder Beyond Churros Original Cinnamon Flavored (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Churros Original Cinnamon Flavored is undeniably the healthier pick.

Looking to build muscle? Honey Wheat Sandwich Bread offers a protein boost with 11.538461538462g per 100g, outperforming Beyond Churros Original Cinnamon Flavored in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat Sandwich Bread or Beyond Churros Original Cinnamon Flavored?

It depends on your goals. Honey Wheat Sandwich Bread has 269.23076923077 calories, while Beyond Churros Original Cinnamon Flavored has 140 calories. Check the detailed table above for sugar and fat content.

Is Honey Wheat Sandwich Bread vegan?

No, Honey Wheat Sandwich Bread is not certified vegan.

What is the calorie difference between Honey Wheat Sandwich Bread and Beyond Churros Original Cinnamon Flavored?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.