Head-to-Head Analysis

Honey Wheat Sandwich Bread vs crunchy peanut butter energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat Sandwich Bread

Honey Wheat Sandwich Bread

Not Vegan
VS
Package of crunchy peanut butter energy bars

crunchy peanut butter energy bars

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
382.4 kcal
7.7g
Sugars
27.9g
1.9g
Fat
10.3g
11.5g
Protein
16.2g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Wheat Sandwich Bread and crunchy peanut butter energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat Sandwich Bread is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Wheat Sandwich Bread takes the lead with only 7.6923076923077g of sugar per 100g, whereas crunchy peanut butter energy bars contains 27.94g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Wheat Sandwich Bread or crunchy peanut butter energy bars?

Honey Wheat Sandwich Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Wheat Sandwich Bread vegan?

No, Honey Wheat Sandwich Bread is not certified vegan.

What is the calorie difference between Honey Wheat Sandwich Bread and crunchy peanut butter energy bars?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.