Head-to-Head Analysis

Honey Wheat Sandwich Bread vs Peanut Butter Filled Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat Sandwich Bread

Honey Wheat Sandwich Bread

Not Vegan
VS
Package of Peanut Butter Filled Cookies

Peanut Butter Filled Cookies

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
533 kcal
7.7g
Sugars
30g
1.9g
Fat
30g
11.5g
Protein
6.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Honey Wheat Sandwich Bread and Peanut Butter Filled Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat Sandwich Bread is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Wheat Sandwich Bread takes the lead with only 7.6923076923077g of sugar per 100g, whereas Peanut Butter Filled Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Wheat Sandwich Bread offers a protein boost with 11.538461538462g per 100g, outperforming Peanut Butter Filled Cookies in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat Sandwich Bread or Peanut Butter Filled Cookies?

Honey Wheat Sandwich Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Wheat Sandwich Bread vegan?

No, Honey Wheat Sandwich Bread is not certified vegan.

What is the calorie difference between Honey Wheat Sandwich Bread and Peanut Butter Filled Cookies?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.