Head-to-Head Analysis

Honey wheat sandwich thins count vs Wheat Germ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey wheat sandwich thins count

Honey wheat sandwich thins count

Not Vegan
VS
Package of Wheat Germ

Wheat Germ

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
400 kcal
3.5g
Sugars
6.7g
1.8g
Fat
10g
10.5g
Protein
26.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Honey wheat sandwich thins count and Wheat Germ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey wheat sandwich thins count is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey wheat sandwich thins count takes the lead with only 3.51g of sugar per 100g, whereas Wheat Germ contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey wheat sandwich thins count or Wheat Germ?

Honey wheat sandwich thins count appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey wheat sandwich thins count vegan?

No, Honey wheat sandwich thins count is not certified vegan.

What is the calorie difference between Honey wheat sandwich thins count and Wheat Germ?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.