Honey wheat special recipe bread vs Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey wheat special recipe bread
Brown Rice
The Verdict: Which is Better?
When placing Honey wheat special recipe bread and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey wheat special recipe bread is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey wheat special recipe bread contains significantly more sugar (7.69g) compared to the milder Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey wheat special recipe bread or Brown Rice?
It depends on your goals. Honey wheat special recipe bread has 269 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Honey wheat special recipe bread vegan?
No, Honey wheat special recipe bread is not certified vegan.
What is the calorie difference between Honey wheat special recipe bread and Brown Rice?
There is a difference of 91 calories per 100g between the two products.
