Head-to-Head Analysis

Honey Wheat Twists vs organic coconut crispy rollers original coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Wheat Twists

Honey Wheat Twists

Not Vegan
VS
Package of organic coconut crispy rollers original coconut

organic coconut crispy rollers original coconut

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
500 kcal
14.3g
Sugars
26.7g
5.4g
Fat
23.3g
7.1g
Protein
1.4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Honey Wheat Twists and organic coconut crispy rollers original coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Wheat Twists is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Wheat Twists takes the lead with only 14.285714285714g of sugar per 100g, whereas organic coconut crispy rollers original coconut contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Wheat Twists offers a protein boost with 7.1428571428571g per 100g, outperforming organic coconut crispy rollers original coconut in this category.

Frequently Asked Questions

Which is healthier: Honey Wheat Twists or organic coconut crispy rollers original coconut?

Honey Wheat Twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Wheat Twists vegan?

No, Honey Wheat Twists is not certified vegan.

What is the calorie difference between Honey Wheat Twists and organic coconut crispy rollers original coconut?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.