Honey With Miso vs Dry Roasted Edamame Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey With Miso
Dry Roasted Edamame Sea Salt
The Verdict: Which is Better?
When placing Honey With Miso and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey With Miso is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey With Miso contains significantly more sugar (74g) compared to the milder Dry Roasted Edamame Sea Salt (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Honey With Miso or Dry Roasted Edamame Sea Salt?
It depends on your goals. Honey With Miso has 315 calories, while Dry Roasted Edamame Sea Salt has 444 calories. Check the detailed table above for sugar and fat content.
Is Honey With Miso vegan?
No, Honey With Miso is not certified vegan.
What is the calorie difference between Honey With Miso and Dry Roasted Edamame Sea Salt?
There is a difference of 129 calories per 100g between the two products.
