Hood No salt added lowfat cottage cheese vs Greek Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hood No salt added lowfat cottage cheese
Greek Yogurt Plain
The Verdict: Which is Better?
When placing Hood No salt added lowfat cottage cheese and Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hood No salt added lowfat cottage cheese is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Hood No salt added lowfat cottage cheese offers a protein boost with 12.4g per 100g, outperforming Greek Yogurt Plain in this category.
Frequently Asked Questions
Which is healthier: Hood No salt added lowfat cottage cheese or Greek Yogurt Plain?
It depends on your goals. Hood No salt added lowfat cottage cheese has 79.6 calories, while Greek Yogurt Plain has 100 calories. Check the detailed table above for sugar and fat content.
Is Hood No salt added lowfat cottage cheese vegan?
No, Hood No salt added lowfat cottage cheese is not certified vegan.
What is the calorie difference between Hood No salt added lowfat cottage cheese and Greek Yogurt Plain?
There is a difference of 20 calories per 100g between the two products.
