Hood No salt added lowfat cottage cheese vs Whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hood No salt added lowfat cottage cheese
Whole milk
The Verdict: Which is Better?
When placing Hood No salt added lowfat cottage cheese and Whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hood No salt added lowfat cottage cheese is the more energy-dense option here, packing 17 more calories per 100g than Whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Hood No salt added lowfat cottage cheese offers a protein boost with 12.4g per 100g, outperforming Whole milk in this category.
Frequently Asked Questions
Which is healthier: Hood No salt added lowfat cottage cheese or Whole milk?
It depends on your goals. Hood No salt added lowfat cottage cheese has 79.6 calories, while Whole milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Hood No salt added lowfat cottage cheese vegan?
No, Hood No salt added lowfat cottage cheese is not certified vegan.
What is the calorie difference between Hood No salt added lowfat cottage cheese and Whole milk?
There is a difference of 17 calories per 100g between the two products.
