Horizon Organic 0% fat-free milk vs Non fat greek yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Horizon Organic 0% fat-free milk
Non fat greek yogurt
The Verdict: Which is Better?
When placing Horizon Organic 0% fat-free milk and Non fat greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Horizon Organic 0% fat-free milk is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Horizon Organic 0% fat-free milk or Non fat greek yogurt?
It depends on your goals. Horizon Organic 0% fat-free milk has 38 calories, while Non fat greek yogurt has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Horizon Organic 0% fat-free milk vegan?
No, Horizon Organic 0% fat-free milk is not certified vegan.
What is the calorie difference between Horizon Organic 0% fat-free milk and Non fat greek yogurt?
There is a difference of 15 calories per 100g between the two products.
