Horizon Organic Reduced Fat Milk vs Cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Horizon Organic Reduced Fat Milk
Cheddar cheese
The Verdict: Which is Better?
When placing Horizon Organic Reduced Fat Milk and Cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Horizon Organic Reduced Fat Milk is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Horizon Organic Reduced Fat Milk contains significantly more sugar (12g) compared to the milder Cheddar cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Horizon Organic Reduced Fat Milk or Cheddar cheese?
It depends on your goals. Horizon Organic Reduced Fat Milk has 130 calories, while Cheddar cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Horizon Organic Reduced Fat Milk vegan?
No, Horizon Organic Reduced Fat Milk is not certified vegan.
What is the calorie difference between Horizon Organic Reduced Fat Milk and Cheddar cheese?
There is a difference of 263 calories per 100g between the two products.
