Horizon Organic Reduced Fat Milk vs Organic Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Horizon Organic Reduced Fat Milk
Organic Cottage Cheese
The Verdict: Which is Better?
When placing Horizon Organic Reduced Fat Milk and Organic Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Horizon Organic Reduced Fat Milk is the more energy-dense option here, packing 33 more calories per 100g than Organic Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Horizon Organic Reduced Fat Milk contains significantly more sugar (12g) compared to the milder Organic Cottage Cheese (2.6548672566372g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Horizon Organic Reduced Fat Milk or Organic Cottage Cheese?
It depends on your goals. Horizon Organic Reduced Fat Milk has 130 calories, while Organic Cottage Cheese has 97.345132743363 calories. Check the detailed table above for sugar and fat content.
Is Horizon Organic Reduced Fat Milk vegan?
No, Horizon Organic Reduced Fat Milk is not certified vegan.
What is the calorie difference between Horizon Organic Reduced Fat Milk and Organic Cottage Cheese?
There is a difference of 33 calories per 100g between the two products.
