Horizon Reduced Fat Milk vs Wafer Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Horizon Reduced Fat Milk
Wafer Crackers
The Verdict: Which is Better?
When placing Horizon Reduced Fat Milk and Wafer Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Horizon Reduced Fat Milk is the more energy-dense option here, packing 90 more calories per 100g than Wafer Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Horizon Reduced Fat Milk contains significantly more sugar (14g) compared to the milder Wafer Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wafer Crackers is undeniably the healthier pick.
Looking to build muscle? Horizon Reduced Fat Milk offers a protein boost with 9g per 100g, outperforming Wafer Crackers in this category.
Frequently Asked Questions
Which is healthier: Horizon Reduced Fat Milk or Wafer Crackers?
It depends on your goals. Horizon Reduced Fat Milk has 150 calories, while Wafer Crackers has 60 calories. Check the detailed table above for sugar and fat content.
Is Horizon Reduced Fat Milk vegan?
No, Horizon Reduced Fat Milk is not certified vegan.
What is the calorie difference between Horizon Reduced Fat Milk and Wafer Crackers?
There is a difference of 90 calories per 100g between the two products.
