Head-to-Head Analysis

Horlicks classic malt vs Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Horlicks classic malt

Horlicks classic malt

Not Vegan
VS
Top Pick
Package of Protein Powder

Protein Powder

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
364 kcal
13.5g
Sugars
3.6g
2g
Fat
3.6g
11g
Protein
72.7g
2.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Horlicks classic malt and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Horlicks classic malt is the more energy-dense option here, packing 13 more calories per 100g than Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Horlicks classic malt contains significantly more sugar (13.5g) compared to the milder Protein Powder (3.64g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Horlicks classic malt or Protein Powder?

It depends on your goals. Horlicks classic malt has 377 calories, while Protein Powder has 364 calories. Check the detailed table above for sugar and fat content.

Is Horlicks classic malt vegan?

No, Horlicks classic malt is not certified vegan.

What is the calorie difference between Horlicks classic malt and Protein Powder?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.