Head-to-Head Analysis

Hostess Blueberry Muffin vs Dairy milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hostess Blueberry Muffin

Hostess Blueberry Muffin

Not Vegan
VS
Package of Dairy milk

Dairy milk

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
0 kcal
22.5g
Sugars
56g
17.6g
Fat
30g
4.9g
Protein
7.3g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Hostess Blueberry Muffin and Dairy milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hostess Blueberry Muffin is the more energy-dense option here, packing 359 more calories per 100g than Dairy milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hostess Blueberry Muffin takes the lead with only 22.535211267606g of sugar per 100g, whereas Dairy milk contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hostess Blueberry Muffin or Dairy milk?

It depends on your goals. Hostess Blueberry Muffin has 359 calories, while Dairy milk has 0 calories. Check the detailed table above for sugar and fat content.

Is Hostess Blueberry Muffin vegan?

No, Hostess Blueberry Muffin is not certified vegan.

What is the calorie difference between Hostess Blueberry Muffin and Dairy milk?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.