Head-to-Head Analysis

Hostess cupcakes vs Pretzel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hostess cupcakes

Hostess cupcakes

Not Vegan
VS
Top Pick
Package of Pretzel Mix

Pretzel Mix

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
400 kcal
42.2g
Sugars
3.3g
13.3g
Fat
3.3g
2.2g
Protein
10g
1.3g
Salt
3.4g

The Verdict: Which is Better?

When placing Hostess cupcakes and Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hostess cupcakes is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hostess cupcakes contains significantly more sugar (42.222222222222g) compared to the milder Pretzel Mix (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hostess cupcakes or Pretzel Mix?

It depends on your goals. Hostess cupcakes has 377.77777777778 calories, while Pretzel Mix has 400 calories. Check the detailed table above for sugar and fat content.

Is Hostess cupcakes vegan?

No, Hostess cupcakes is not certified vegan.

What is the calorie difference between Hostess cupcakes and Pretzel Mix?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.