Head-to-Head Analysis

Hostess Ding Dong vs Mountain trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hostess Ding Dong

Hostess Ding Dong

Not Vegan
VS
Top Pick
Package of Mountain trail mix

Mountain trail mix

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
467 kcal
43.1g
Sugars
33.3g
22.2g
Fat
26.7g
2.8g
Protein
13.3g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Hostess Ding Dong and Mountain trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hostess Ding Dong is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hostess Ding Dong contains significantly more sugar (43.1g) compared to the milder Mountain trail mix (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mountain trail mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hostess Ding Dong or Mountain trail mix?

It depends on your goals. Hostess Ding Dong has 431 calories, while Mountain trail mix has 467 calories. Check the detailed table above for sugar and fat content.

Is Hostess Ding Dong vegan?

No, Hostess Ding Dong is not certified vegan.

What is the calorie difference between Hostess Ding Dong and Mountain trail mix?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.