Head-to-Head Analysis

Hostess wheat bread vs Completeats cherry almond cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hostess wheat bread

Hostess wheat bread

Not Vegan
VS
Package of Completeats cherry almond cookie

Completeats cherry almond cookie

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
439 kcal
7.8g
Sugars
29.8g
3.1g
Fat
28.1g
9.8g
Protein
12.3g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Hostess wheat bread and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hostess wheat bread is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hostess wheat bread takes the lead with only 7.84g of sugar per 100g, whereas Completeats cherry almond cookie contains 29.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hostess wheat bread or Completeats cherry almond cookie?

Hostess wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hostess wheat bread vegan?

No, Hostess wheat bread is not certified vegan.

What is the calorie difference between Hostess wheat bread and Completeats cherry almond cookie?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.