Hot and Spicy Turkey Stick vs Protein Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot and Spicy Turkey Stick

Protein Donuts
The Verdict: Which is Better?
When placing Hot and Spicy Turkey Stick and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot and Spicy Turkey Stick is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Hot and Spicy Turkey Stick or Protein Donuts?
It depends on your goals. Hot and Spicy Turkey Stick has 214 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.
Is Hot and Spicy Turkey Stick vegan?
No, Hot and Spicy Turkey Stick is not certified vegan.
What is the calorie difference between Hot and Spicy Turkey Stick and Protein Donuts?
There is a difference of 48 calories per 100g between the two products.




