Head-to-Head Analysis

Hot Bean Sauce vs M&Ms Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Bean Sauce

Hot Bean Sauce

Not Vegan
VS
Package of M&Ms Minis

M&Ms Minis

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
480 kcal
0g
Sugars
64g
0g
Fat
18g
0g
Protein
4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Hot Bean Sauce and M&Ms Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Bean Sauce is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Bean Sauce takes the lead with only 0g of sugar per 100g, whereas M&Ms Minis contains 64g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Bean Sauce or M&Ms Minis?

Hot Bean Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Bean Sauce vegan?

No, Hot Bean Sauce is not certified vegan.

What is the calorie difference between Hot Bean Sauce and M&Ms Minis?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.