Head-to-Head Analysis

Hot cereal oat bran vs Supreme muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot cereal oat bran

Hot cereal oat bran

Not Vegan
VS
Package of Supreme muffin mix

Supreme muffin mix

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
397 kcal
0g
Sugars
45.2g
6.3g
Fat
6.2g
12.5g
Protein
4.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Hot cereal oat bran and Supreme muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot cereal oat bran is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot cereal oat bran takes the lead with only 0g of sugar per 100g, whereas Supreme muffin mix contains 45.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot cereal oat bran offers a protein boost with 12.5g per 100g, outperforming Supreme muffin mix in this category.

Frequently Asked Questions

Which is healthier: Hot cereal oat bran or Supreme muffin mix?

Hot cereal oat bran appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot cereal oat bran vegan?

No, Hot cereal oat bran is not certified vegan.

What is the calorie difference between Hot cereal oat bran and Supreme muffin mix?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.