Head-to-Head Analysis

Hot chicken sausage vs Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot chicken sausage

Hot chicken sausage

Not Vegan
VS
Package of Wheat Crackers

Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
467 kcal
0g
Sugars
6.7g
10g
Fat
16.7g
20g
Protein
6.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Hot chicken sausage and Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot chicken sausage is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot chicken sausage takes the lead with only 0g of sugar per 100g, whereas Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot chicken sausage offers a protein boost with 20g per 100g, outperforming Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Hot chicken sausage or Wheat Crackers?

Hot chicken sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot chicken sausage vegan?

No, Hot chicken sausage is not certified vegan.

What is the calorie difference between Hot chicken sausage and Wheat Crackers?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.