Hot cocoa vs Smartwater
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot cocoa
Smartwater
The Verdict: Which is Better?
When placing Hot cocoa and Smartwater side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot cocoa is the more energy-dense option here, packing 385 more calories per 100g than Smartwater. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot cocoa contains significantly more sugar (71.8g) compared to the milder Smartwater (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smartwater is undeniably the healthier pick.
Looking to build muscle? Hot cocoa offers a protein boost with 2.56g per 100g, outperforming Smartwater in this category.
Frequently Asked Questions
Which is healthier: Hot cocoa or Smartwater?
It depends on your goals. Hot cocoa has 385 calories, while Smartwater has 0 calories. Check the detailed table above for sugar and fat content.
Is Hot cocoa vegan?
No, Hot cocoa is not certified vegan.
What is the calorie difference between Hot cocoa and Smartwater?
There is a difference of 385 calories per 100g between the two products.
