Hot cocoa vs synergy raw kombucha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot cocoa
synergy raw kombucha
The Verdict: Which is Better?
When placing Hot cocoa and synergy raw kombucha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot cocoa is the more energy-dense option here, packing 372 more calories per 100g than synergy raw kombucha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot cocoa contains significantly more sugar (71.8g) compared to the milder synergy raw kombucha (2.96g). If you are monitoring your insulin levels or trying to cut down on sweets, synergy raw kombucha is undeniably the healthier pick.
Looking to build muscle? Hot cocoa offers a protein boost with 2.56g per 100g, outperforming synergy raw kombucha in this category.
Frequently Asked Questions
Which is healthier: Hot cocoa or synergy raw kombucha?
It depends on your goals. Hot cocoa has 385 calories, while synergy raw kombucha has 12.7 calories. Check the detailed table above for sugar and fat content.
Is Hot cocoa vegan?
No, Hot cocoa is not certified vegan.
What is the calorie difference between Hot cocoa and synergy raw kombucha?
There is a difference of 372 calories per 100g between the two products.
