Head-to-Head Analysis

Hot cocoa vs Sparkling Cranberry Clementine Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot cocoa

Hot cocoa

Not Vegan
VS
Top Pick
Package of Sparkling Cranberry Clementine Water

Sparkling Cranberry Clementine Water

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
40g
Sugars
0g
13.3g
Fat
0g
6.7g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Hot cocoa and Sparkling Cranberry Clementine Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot cocoa is the more energy-dense option here, packing 400 more calories per 100g than Sparkling Cranberry Clementine Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot cocoa contains significantly more sugar (40g) compared to the milder Sparkling Cranberry Clementine Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Cranberry Clementine Water is undeniably the healthier pick.

Looking to build muscle? Hot cocoa offers a protein boost with 6.6666666666667g per 100g, outperforming Sparkling Cranberry Clementine Water in this category.

Frequently Asked Questions

Which is healthier: Hot cocoa or Sparkling Cranberry Clementine Water?

It depends on your goals. Hot cocoa has 400 calories, while Sparkling Cranberry Clementine Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Hot cocoa vegan?

No, Hot cocoa is not certified vegan.

What is the calorie difference between Hot cocoa and Sparkling Cranberry Clementine Water?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.