Head-to-Head Analysis

Hot Cocoa Mix vs Sesame crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Cocoa Mix

Hot Cocoa Mix

Not Vegan
VS
Top Pick
Package of Sesame crackers

Sesame crackers

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
500 kcal
71.4g
Sugars
5.6g
2.4g
Fat
22.2g
0g
Protein
11.1g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Hot Cocoa Mix and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Cocoa Mix is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Cocoa Mix contains significantly more sugar (71.4g) compared to the milder Sesame crackers (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Cocoa Mix or Sesame crackers?

It depends on your goals. Hot Cocoa Mix has 381 calories, while Sesame crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Hot Cocoa Mix vegan?

No, Hot Cocoa Mix is not certified vegan.

What is the calorie difference between Hot Cocoa Mix and Sesame crackers?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.