Hot cross buns vs Ready Rice Long Grain White Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot cross buns
Ready Rice Long Grain White Original
The Verdict: Which is Better?
When placing Hot cross buns and Ready Rice Long Grain White Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot cross buns is the more energy-dense option here, packing 198 more calories per 100g than Ready Rice Long Grain White Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot cross buns contains significantly more sugar (22.5g) compared to the milder Ready Rice Long Grain White Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Long Grain White Original is undeniably the healthier pick.
Looking to build muscle? Hot cross buns offers a protein boost with 7.38g per 100g, outperforming Ready Rice Long Grain White Original in this category.
Frequently Asked Questions
Which is healthier: Hot cross buns or Ready Rice Long Grain White Original?
It depends on your goals. Hot cross buns has 254 calories, while Ready Rice Long Grain White Original has 56 calories. Check the detailed table above for sugar and fat content.
Is Hot cross buns vegan?
No, Hot cross buns is not certified vegan.
What is the calorie difference between Hot cross buns and Ready Rice Long Grain White Original?
There is a difference of 198 calories per 100g between the two products.
