Head-to-Head Analysis

hot dog bun vs Apple + Strawberry Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hot dog bun

hot dog bun

Not Vegan
VS
Package of Apple + Strawberry Fruit Bar

Apple + Strawberry Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
266.7 kcal
8g
Sugars
43.3g
3g
Fat
0g
8g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing hot dog bun and Apple + Strawberry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

hot dog bun is the more energy-dense option here, packing 13 more calories per 100g than Apple + Strawberry Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, hot dog bun takes the lead with only 8g of sugar per 100g, whereas Apple + Strawberry Fruit Bar contains 43.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? hot dog bun offers a protein boost with 8g per 100g, outperforming Apple + Strawberry Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: hot dog bun or Apple + Strawberry Fruit Bar?

It depends on your goals. hot dog bun has 280 calories, while Apple + Strawberry Fruit Bar has 266.6667 calories. Check the detailed table above for sugar and fat content.

Is hot dog bun vegan?

No, hot dog bun is not certified vegan.

What is the calorie difference between hot dog bun and Apple + Strawberry Fruit Bar?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.